- Are you not feeling good enough?
- Do you want something different from life than you have today?
- Do you feel like you are running around in the hamster wheel without being able to stop?
- Does your job drain you of energy more than it gives energy?
- Do you struggle to relax completely when you have the time off?
- Do you often feel guilty for everything you didn't get done?
- Is it difficult for you to say no?
- Do you pulled and pushed from all directions?
- Does the day have too few hours?
- Is your energy level low?
- Do you have challenging relationships in your life?
- Do you feel life is moving too fast? Or not moving at all?
- Stop, breath, and put yourself in the driver's seat of your own life now!
Do you want to change something?
Hi, I’m Kine. I have worked with HR, management and coaching for over 25 years, and I share all my experience and all my tools when I assist you on your life journey. My strength as a coach and mental trainer is to meet you where you are right now in your life. And with you as a starting point, motivate you to explore your thoughts and beliefs – in addition to exploring some new – so that you become aware of what you choose to take with you in your life. You know you best, and it is you that sits in the driver’s seat on your life journey. My job as a coach is to facilitate a joruney where you can explore your way forward, and support you in your journey with motivation, right and important questions and tools.
It is in human encounters that magic happens! Also digitally! I work mainly online, and we meet from where it suits you best and you feel the safest. Are you ready to become the best version of yourself?
What I can help you with:
Personal development
We change through life, and what brought us here may not be what will take us further. Do you want to change something? Do you have a goal you want to reach? Or do you feel that life has stopped a bit? Coaching and mental training is for everyone who wants to develop! Become curious about yourself again through coaching.
Carreer counselling
Are you considering a new job, or are you already looking? I help you to re-explore your competence and motivation, so that you can find your new direction. I help you create the CV you are proud of, and train you in easily communicating your skills. I also assist with application, interview training and testing when needed.
RIM® process
RIM® is a conversation-based technique for processing emotions and blockages. RIM is a gentle and efficient process that easily navigates between body and mind, head and heart, for increased vitality, joy and success. Book an appointment for a RIM session, or join a course and learn the tools to quickly and effortlessly removing blocks in your life.
Online courses
Online courses are for you who want to explore motivation, goals and change on your own - just when and where it suits you the best. Here you will find online courses of different scope and different topics with video, text and other resources that will move you forward in your personal development
Key note speaking
Company, voluntary organisation or club? I give presentations and training in motivation, communication, energy balance, making choices, living your beset life, and the good life. See 'Book services' for ordering from the lecture catalog. E-mail me for a request for a specially developed lecture on what is important to you.
Kine for hire
When it fits mye schedule, I love to solve interim needs such as general manager, department manager, HR manager and HR BP. I have 9 years of higher education in psychology, guidance, coaching, organization, management and inclusion, as well as a master's in management and leadership, and 25 years of HR and management experience.
Tenk ut av boksen og nå ditt fulle potensiale
Her beskriver jeg hvordan vi sammen kan jobbe for at du kan nå ditt fulle potensiale og kapasitet.
Er du klar for en ny start? Book time i dag!
Under «Gjør en avtale» kan du velge ønsket tjeneste og bestille time online.
Online course
kr 1 490
5 modules/23 lessons + 2 bonus modules
From the blog
How online coaching works
In online coaching I use both telephone and online tools such as Zoom and Teams. Both parts are quick and easy to connect. Phone you are familiar with, and online via the web will be to follow a link you receive by email from me. You can use the link
Are you considering a new job?
An employment relationship ends for many reasons, but common for all who quit a job is that the road is taking a new direction. Whatever reason you have for considering changing jobs, there is a good chance that you are now in the process – a transition process. Whether it’s